NSA Philadelphia MWR Fitness is hosting a mission nutrition class on Thursday, January 7 at 10 AM inside the Fitness Center. This class will assist participants with their nutritional goals. It will cover many great topics including basic nutrition, weight control, fad diets, planning meals, smart shopping, supplements, sports nutrition and nutrition recovery. Register at the front desk of the Fitness Center.
For more information, please call 215-697-2069.
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